Cykling

Added by Springer, 329 weeks ago

Summary

Description

	Tid	02:36:09
	Længde	66.10 km
	Hastighed	25.40 km/h
	Tid pr. km.	02:22 min/km
	Puls	snitt 139 max 177
	Temperature	12 °C
	Intensitet	Normal
	Kalorier	1601 kcal
	Score	10549

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

73%	Average 139		Max 177	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:13

0.1%

Zone 1

96 - 114

50% - 60%

00:16:37

10.6%

Zone 2

115 - 133

60% - 70%

00:32:12

20.6%

Zone 3

134 - 153

70% - 80%

01:16:53

49.3%

Zone 4

154 - 172

80% - 90%

00:29:19

18.8%

Zone 5

> 173

90% - 100%

00:00:52

0.6%

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Cykling

Summary

Heart rate zones - Default