 | Tid | 00:46:18 |
 | Længde | 16.20 km |
 | Hastighed | 20.99 km/h |
| Tid pr. km. | 02:51 min/km |
 | Puls | snitt 142 max 171 |
 | Intensitet | Normal |
 | Kalorier | 617 kcal |
 | Score | 1106 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:16:39 |
5.00 km |
18.02 km/h |
03:20 min/km |
133 bpm |
| 2 |
00:14:18 |
5.00 km |
20.98 km/h |
02:52 min/km |
141 bpm |
| 3 |
00:11:27 |
5.00 km |
26.20 km/h |
02:17 min/km |
149 bpm |
| 4 |
00:05:59 |
1.20 km |
12.03 km/h |
04:59 min/km |
162 bpm |
|
