 | Tid | 00:37:05 |
 | Længde | 12.22 km |
 | Hastighed | 19.77 km/h |
| Tid pr. km. | 03:02 min/km |
 | Puls | snitt 137 max 162 |
 | Intensitet | Normal |
 | Kalorier | 474 kcal |
 | Score | 887 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:45 |
5.00 km |
21.82 km/h |
02:45 min/km |
130 bpm |
| 2 |
00:14:33 |
5.00 km |
20.62 km/h |
02:55 min/km |
143 bpm |
| 3 |
00:13:21 |
2.22 km |
9.98 km/h |
06:01 min/km |
140 bpm |
|
