 | Tid | 00:30:57 |
 | Længde | 5.43 km |
 | Hastighed | 10.53 km/h |
| Tid pr. km. | 05:42 min/km |
 | Puls | snitt 161 max 192 |
 | Cadence | snitt 79 max 89 |
 | Temperature | 18.7 °C |
 | Intensitet | Normal |
 | Kalorier | 420 kcal |
 | Score | 2840 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
134 bpm |
82 rpm |
| 2 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
149 bpm |
80 rpm |
| 3 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
157 bpm |
79 rpm |
| 4 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
173 bpm |
78 rpm |
| 5 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
181 bpm |
78 rpm |
| 6 |
00:02:31 |
0.43 km |
10.25 km/h |
05:51 min/km |
179 bpm |
79 rpm |
|
