 | Tid | 00:30:16 |
 | Længde | 12.57 km |
 | Hastighed | 24.92 km/h |
| Tid pr. km. | 02:24 min/km |
 | Puls | snitt 161 max 178 |
 | Temperature | 20 °C |
 | Intensitet | Normal |
 | Kalorier | 410 kcal |
 | Score | 2038 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:34 |
5.00 km |
28.39 km/h |
02:07 min/km |
156 bpm |
| 2 |
00:12:57 |
5.00 km |
23.17 km/h |
02:35 min/km |
164 bpm |
| 3 |
00:07:08 |
2.57 km |
21.62 km/h |
02:47 min/km |
164 bpm |
|
