 | Tid | 00:36:10 |
 | Længde | 12.68 km |
 | Hastighed | 21.04 km/h |
| Tid pr. km. | 02:51 min/km |
 | Puls | snitt 160 max 176 |
 | Temperature | 21.6 °C |
 | Intensitet | Normal |
 | Kalorier | 489 kcal |
 | Score | 2439 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:17 |
5.00 km |
21.00 km/h |
02:51 min/km |
153 bpm |
| 2 |
00:14:31 |
5.00 km |
20.67 km/h |
02:54 min/km |
165 bpm |
| 3 |
00:07:48 |
2.68 km |
20.62 km/h |
02:55 min/km |
163 bpm |
|
