 | Tid | 00:23:27 |
 | Længde | 5.00 km |
 | Hastighed | 12.79 km/h |
| Tid pr. km. | 04:41 min/km |
 | Puls | snitt 172 max 201 |
 | Cadence | snitt 96 max 100 |
 | Intensitet | Normal |
 | Kalorier | 363 kcal |
 | Score | 2162 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
187 bpm |
95 rpm |
| 2 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
168 bpm |
96 rpm |
| 3 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
167 bpm |
96 rpm |
| 4 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
169 bpm |
96 rpm |
| 5 |
00:08:40 |
1.00 km |
6.92 km/h |
08:40 min/km |
167 bpm |
96 rpm |
|
