 | Tid | 00:30:19 |
 | Længde | 5.30 km |
 | Hastighed | 10.49 km/h |
| Tid pr. km. | 05:43 min/km |
 | Puls | snitt 168 max 187 |
 | Cadence | snitt 78 max 94 |
 | Temperature | 18.9 °C |
 | Intensitet | Normal |
 | Kalorier | 435 kcal |
 | Score | 2805 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
158 bpm |
82 rpm |
| 2 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
169 bpm |
80 rpm |
| 3 |
00:09:46 |
1.00 km |
6.14 km/h |
09:46 min/km |
164 bpm |
80 rpm |
| 4 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
169 bpm |
80 rpm |
| 5 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
173 bpm |
78 rpm |
| 6 |
00:01:57 |
0.30 km |
9.23 km/h |
06:30 min/km |
179 bpm |
79 rpm |
|
