 | Tid | 00:35:46 |
 | Længde | 12.11 km |
 | Hastighed | 20.32 km/h |
 | Tid pr. km. | 02:57 min/km |
 | Puls | snitt 131 max 155 |
 | Intensitet | Normal |
 | Kalorier | 439 kcal |
 | Score | 849 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:32 |
5.00 km |
20.64 km/h |
02:54 min/km |
123 bpm |
| 2 |
00:14:26 |
5.00 km |
20.79 km/h |
02:53 min/km |
136 bpm |
| 3 |
00:11:32 |
2.11 km |
10.98 km/h |
05:28 min/km |
141 bpm |
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