 | Tid | 01:05:57 |
 | Længde | 18.14 km |
 | Hastighed | 16.50 km/h |
| Tid pr. km. | 03:38 min/km |
 | Puls | snitt 125 max 155 |
 | Intensitet | Normal |
 | Kalorier | 634 kcal |
 | Score | 1570 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:51 |
5.00 km |
16.81 km/h |
03:34 min/km |
127 bpm |
| 2 |
01:18:10 |
5.00 km |
3.84 km/h |
15:38 min/km |
128 bpm |
| 3 |
00:20:04 |
5.00 km |
14.95 km/h |
04:01 min/km |
120 bpm |
| 4 |
00:14:01 |
3.14 km |
13.44 km/h |
04:28 min/km |
124 bpm |
|
