Löpning

Added by Springer, 326 weeks ago

Summary

Description

	Tid	00:27:11
	Længde	5.15 km
	Hastighed	11.37 km/h
	Tid pr. km.	05:17 min/km
	Puls	snitt 148 max 181
	Cadence	snitt 88 max 93
	Temperature	21 °C
	Intensitet	Normal
	Kalorier	314 kcal
	Score	2863

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

77%	Average 148		Max 181	95%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:01:05

4.0%

Zone 2

115 - 133

60% - 70%

00:03:21

12.3%

Zone 3

134 - 153

70% - 80%

00:11:12

41.3%

Zone 4

154 - 172

80% - 90%

00:11:30

42.4%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default