 | Tid | 00:32:27 |
 | Længde | 12.10 km |
 | Hastighed | 22.37 km/h |
| Tid pr. km. | 02:41 min/km |
 | Puls | snitt 137 max 161 |
 | Intensitet | Normal |
 | Kalorier | 431 kcal |
 | Score | 772 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:21 |
5.00 km |
22.47 km/h |
02:40 min/km |
126 bpm |
| 2 |
00:13:01 |
5.00 km |
23.05 km/h |
02:36 min/km |
142 bpm |
| 3 |
00:10:00 |
2.10 km |
12.60 km/h |
04:46 min/km |
149 bpm |
|
