Löpning terräng

Added by Springer, 325 weeks ago

Summary

Description

	Tid	00:46:05
	Længde	8.76 km
	Hastighed	11.41 km/h
	Tid pr. km.	05:16 min/km
	Puls	snitt 155 max 168
	Cadence	snitt 89 max 100
	Temperature	21.2 °C
	Intensitet	Normal
	Kalorier	574 kcal
	Score	4863

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

81%	Average 155		Max 168	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:01

0.0%

Zone 1

96 - 114

50% - 60%

00:00:20

0.7%

Zone 2

115 - 133

60% - 70%

00:00:30

1.1%

Zone 3

134 - 153

70% - 80%

00:15:44

34.2%

Zone 4

154 - 172

80% - 90%

00:29:26

64.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning terräng

Summary

Heart rate zones - Default