 | Tid | 01:10:42 |
 | Længde | 25.13 km |
 | Hastighed | 21.33 km/h |
| Tid pr. km. | 02:49 min/km |
 | Puls | snitt 136 max 172 |
 | Intensitet | Normal |
 | Kalorier | 800 kcal |
 | Score | 1686 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:16:11 |
5.00 km |
18.54 km/h |
03:14 min/km |
138 bpm |
| 2 |
00:12:35 |
5.00 km |
23.84 km/h |
02:31 min/km |
134 bpm |
| 3 |
00:14:36 |
5.00 km |
20.55 km/h |
02:55 min/km |
135 bpm |
| 4 |
00:15:03 |
5.00 km |
19.93 km/h |
03:01 min/km |
129 bpm |
| 5 |
00:11:59 |
5.00 km |
25.03 km/h |
02:24 min/km |
145 bpm |
| 6 |
00:04:32 |
0.13 km |
1.72 km/h |
34:52 min/km |
133 bpm |
|
