 | Tid | 01:15:00 |
 | Længde | 24.29 km |
 | Hastighed | 19.43 km/h |
| Tid pr. km. | 03:05 min/km |
 | Puls | snitt 140 max 171 |
 | Intensitet | Normal |
 | Kalorier | 879 kcal |
 | Score | 1796 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:32 |
5.00 km |
22.17 km/h |
02:42 min/km |
136 bpm |
| 2 |
00:18:11 |
5.00 km |
16.50 km/h |
03:38 min/km |
141 bpm |
| 3 |
00:17:26 |
5.00 km |
17.21 km/h |
03:29 min/km |
145 bpm |
| 4 |
00:16:09 |
5.00 km |
18.58 km/h |
03:14 min/km |
139 bpm |
| 5 |
00:18:46 |
4.29 km |
13.72 km/h |
04:22 min/km |
140 bpm |
|
