 | Tid | 00:31:49 |
 | Længde | 12.11 km |
 | Hastighed | 22.84 km/h |
| Tid pr. km. | 02:38 min/km |
 | Puls | snitt 125 max 152 |
 | Intensitet | Normal |
 | Kalorier | 347 kcal |
 | Score | 754 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:21:50 |
5.00 km |
13.74 km/h |
04:22 min/km |
112 bpm |
| 2 |
00:12:13 |
5.00 km |
24.56 km/h |
02:27 min/km |
136 bpm |
| 3 |
00:09:55 |
2.11 km |
12.77 km/h |
04:42 min/km |
137 bpm |
|
