 | Tid | 00:30:16 |
 | Længde | 2.56 km |
 | Hastighed | 5.07 km/h |
| Tid pr. km. | 11:49 min/km |
 | Puls | snitt 125 max 146 |
 | Cadence | snitt 57 max 86 |
 | Intensitet | Normal |
 | Kalorier | 260 kcal |
 | Score | 1147 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:04 |
1.00 km |
5.96 km/h |
10:04 min/km |
130 bpm |
58 rpm |
| 2 |
00:10:28 |
1.00 km |
5.73 km/h |
10:28 min/km |
122 bpm |
59 rpm |
| 3 |
00:09:43 |
0.56 km |
3.46 km/h |
17:21 min/km |
122 bpm |
52 rpm |
|
