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Pictu

bonden Link Trænings log

ManBjörn Wedin, 37År, Härnösand, Sverige
lørdag 20 juni 2020 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 02:39:09Tid
Distance
 40.19 kmLængde
Gauge
 15.15 km/hHastighed
Gauge
 03:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 2576 kcalKalorier
Score
 10752Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gqo%60Ka%7EmxAjBkJdC%7BGzGaZrDuWkCmFkF%7DCoB_%40K_%40Zm%60%40tCcLXaVEc%40eBgAu%40qAkKgYeBuA%3FcAiH%7BRsCaFsAqGoKuYtAwOvE_HxGqSzDcJ_AqC%7BEoFaFyByE%7B%40qEgKoEoFsC_Ge%40QeA%7C%40kBbF_Ar%40%5Be%40uWk%60Cp%40qUt%40qDl%40%40rAnKv%40xB%7CA%7CCxHdHdA%7EGtG%7CLpA%7CEq%40nF%3FzDiAnDm%40%60Ld%40fLEhK_A%7CEGbEk%40jDkBbBs%40jCsEu%5D%7DNusA%7C%40eVZwBx%40iAvCxCl%40EhA%7BGxBmBb%40oCvAvFd%40r%40jBr%40x%40dBeAxIPrDb%40d%40zBCnAz%40xAOQbAn%40%7CNy%40jMNnFw%40pGBpBeAlEy%40hK%60%40hPOlHzAvF%60CfETbDwAhIo%40Ce%40b%40yCpG_Az%40%7DA%7BI%7DUevBfAgWfA%7DC%7DAkGaE%7BGgBoBeAbAVy%40iEc_%40v%40MpDtDr%40pD%7CDrHnBKlAj%40hEzNf%40x%40vCFfBtG%60%40n%40hCpA%5E%60D%7B%40nEAdDz%40%7CAzAInBbAvAG%60%40ZzAnNb%40%7COxBpJlBzAXnACbEoBjEq%40%7ECmCnCiAfFiCpAq%40fCe%40%7EIxAdFpBhDj%40tDcA%60JeBj%40wClGqAlAgD%7BV%7Dg%40%7BuEjDdYh%40C%7EA%7CA%7CEyIzCcJz%40oFdBwDd%40eDI%7BAoCkK%5DmJ%60%40%7DEa%40jGRpGlCvKMrEwB%7BGe%40iHgAoDsGq_%40_GyO_E_GaAg%40f%40oDbBlCjAHxBoCt%40oC%7EAw%40fKjPlBjBhGvD%60EzF%7CEvJfBfGb%40%3FlCkFb%40BzHtS%60%40Uv%40iFN_L%60AmDMkAaCcK%7BAaD%7DDgEuEmDaFsGqL_%5CsB%7D%40cFbAcEm%40%7DAmAiCq%40cFwHg%40B%7B%40hBmMlg%40m%40rIdEbWdy%40zpHzAwAfCaGTSnAD%7C%40uC%7CByNpDmKh%40uKIyKrAkF%7CFyJd%40KlAj%40nCPtEy%40jBVhEgA%60Fz%40nCBjFjDdAbD%7CArApB%60InAtAhA%5B%60A%7DAvA%7DE%40aD%5EKr%40h%40dAzD%7CB%7CCtHvU%7EBn%5C%5BjFqE%7EN%5BMGwBxAgEKqDi%40kC_%40cAi%40UqEXWv%40Yt_%40n%40tJfKdTfArNbJ%7CRx%40bF%60ChGlEwU%60B%7BLFcDrOdU%5CfCAvFt%40fB%5ESz%40%7DIpA%7DGpUqaAxHq%5EtSmzA%7BD%7BKaB_M%7DDqHeBsBc%40%5C%7DNpy%40qP%7EmAgMjj%40yB%60HBcIq%40oEH%7DAnD%7DLzByKq%40%7BBsJgPy%40wH_CsH%7EAqUlAeFrDlEdAyCn%40SIy%40cHwO_AgA_BObCtAnEjKtEpHfBtIRnGUbEkFdSWvHbEtHbB%7BBlA_GZwGaAuCAwC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 319 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:13:32Tid
Distance
 4.84 kmLængde
Gauge
 21.46 km/hHastighed
Gauge
 02:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 208 kcalKalorier
Score
 900Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cnl%60Kk%7DyxAEzAd%40fCj%40%7CAe%40bDInCeAvEc%40Xc%40bBC%60%40Hh%40r%40dCZt%40%7C%40tAZw%40VQ%60OvKj%40Jh%40b%40lB%3Fb%40j%40yIf%5DeLfg%40a%40rGwAvKuAf%5BmA%60OmBvO%7DEv%5C%7BFz%5EgA%7CF_ArDcG%7CSoHtQ%7DIzQeGzS_AhBiChI%7BGzW_%40Y%7BAuDKKS%40OYoBoE_CfF%7DBvGg%40A%5Be%40aAvC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 319 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:47:43Tid
Distance
 8.01 kmLængde
Gauge
 10.07 km/hHastighed
Gauge
 05:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 803 kcalKalorier
Score
 4407Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cxo%60KipmxAbHqRTcDz%40aBpAqD%7CE%7BPjFyW%5CwCCwAPcAb%40a%40VcAd%40sC%7EBcJlHw%5DjBkGlDaOhAoHFiFPmAjB_G%7C%40%7DEtKsw%40%5CwEl%40aCtHqh%40%60DgObCuHlLih%40vImn%40f%40uFpG%7Da%40rJij%40fA%7BD%5E%5BpBnBtDtHPfEZx%40n%40xEnD%60IGnAiC%7EOcDbZiDvVi%40vFoBjL%7DFtY_Pno%40aJ%60a%40%5BtFqAjK%7DA%7E%5By%40zKuBxP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 319 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Gåture Export
Time
 00:30:16Tid
Distance
 2.56 kmLængde
Gauge
 5.07 km/hHastighed
Gauge
 11:49 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 260 kcalKalorier
Score
 1147Score
Det här träningspasset har importerats.
Added 319 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 3847 kcal