 | Tid | 01:24:53 |
 | Længde | 25.02 km |
 | Hastighed | 17.69 km/h |
| Tid pr. km. | 03:24 min/km |
 | Puls | snitt 140 max 176 |
 | Intensitet | Normal |
 | Kalorier | 998 kcal |
 | Score | 2024 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:13 |
5.00 km |
19.72 km/h |
03:03 min/km |
126 bpm |
| 2 |
00:18:52 |
5.00 km |
15.90 km/h |
03:46 min/km |
149 bpm |
| 3 |
00:33:22 |
5.00 km |
8.99 km/h |
06:40 min/km |
148 bpm |
| 4 |
00:10:46 |
5.00 km |
27.86 km/h |
02:09 min/km |
126 bpm |
| 5 |
00:12:15 |
5.00 km |
24.49 km/h |
02:27 min/km |
140 bpm |
| 6 |
00:04:49 |
0.02 km |
0.25 km/h |
240:50 min/km |
145 bpm |
|
