 | Tid | 00:29:03 |
 | Længde | 14.41 km |
 | Hastighed | 29.76 km/h |
| Tid pr. km. | 02:01 min/km |
 | Puls | snitt 159 max 177 |
 | Intensitet | Normal |
 | Kalorier | 481 kcal |
 | Score | 695 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:03:07 |
1.37 km |
26.37 km/h |
02:16 min/km |
144 bpm |
| 2 |
00:06:46 |
3.63 km |
32.19 km/h |
01:52 min/km |
159 bpm |
| 3 |
00:09:21 |
5.00 km |
32.09 km/h |
01:52 min/km |
159 bpm |
| 4 |
00:05:03 |
2.44 km |
28.99 km/h |
02:04 min/km |
164 bpm |
| 5 |
00:00:12 |
0.07 km |
21.00 km/h |
02:51 min/km |
170 bpm |
| 6 |
00:09:14 |
1.90 km |
12.35 km/h |
04:52 min/km |
164 bpm |
|
