 | Tid | 00:40:53 |
 | Længde | 15.04 km |
 | Hastighed | 22.07 km/h |
| Tid pr. km. | 02:43 min/km |
 | Puls | snitt 115 max 152 |
 | Intensitet | Normal |
 | Kalorier | 347 kcal |
 | Score | 970 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:54 |
5.00 km |
21.58 km/h |
02:47 min/km |
100 bpm |
| 2 |
00:12:52 |
5.00 km |
23.32 km/h |
02:34 min/km |
109 bpm |
| 3 |
00:14:00 |
5.00 km |
21.43 km/h |
02:48 min/km |
135 bpm |
| 4 |
00:01:02 |
0.04 km |
2.32 km/h |
25:50 min/km |
124 bpm |
|
