 | Tid | 00:29:36 |
 | Længde | 2.19 km |
 | Hastighed | 4.44 km/h |
 | Tid pr. km. | 13:31 min/km |
 | Puls | snitt 104 max 139 |
 | Cadence | snitt 58 max 118 |
 | Intensitet | Normal |
 | Kalorier | 202 kcal |
 | Score | 1116 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:09 |
1.00 km |
5.91 km/h |
10:09 min/km |
112 bpm |
60 rpm |
| 2 |
00:10:25 |
1.00 km |
5.76 km/h |
10:25 min/km |
97 bpm |
59 rpm |
| 3 |
00:09:03 |
0.19 km |
1.26 km/h |
47:38 min/km |
104 bpm |
45 rpm |
|