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Pictu

bonden Link Trænings log

ManBjörn Wedin, 37År, Härnösand, Sverige
lørdag 27 juni 2020 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 02:22:17Tid
Distance
 29.51 kmLængde
Gauge
 12.44 km/hHastighed
Gauge
 04:49 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 2280 kcalKalorier
Score
 9608Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ito%60KqwmxAnD%7DKd%40sC_DcKjBoFwA_FtCuGtEwVQ%7DCgBeGe%40eZl%40kMlC%7DDb%40mBUgLPaLcBOu%40o%40gKcXgBeBAk%40iHmSuCiFyAyGuGkPwBwHnAcNvF%7BIdHqT%7CC%7BGDgAeCeDcEmDoCiA_Ee%40aAe%40sFkMuCiCuDiHe%40Ic%40%5EuCbGgA%7E%40sg%40utEh%40EhAxAf%40FpBcDpFwNnAeHfBeFmCkKa%40yEg%40iAyBwLcD%7DSmBwFyCgG%7DFeHNeDPc%40%7EBjDr%40B%60CgEt%40%7BCtAYxJfPbJnHd%40Bn%40%7EAlDvDzDlJlApFZPTUrCqFV%40jRli%40bD%60H%40zAwA%7CDjB%7BDxCpG%7EAzFtD%5CCfPj%40hFmJ%7E%5BrHeWr%40qAf%40L%7EC%7CJtDhFtBrAxBVzAe%40rAyA%7EAoDb%40LvBtGbAfAj%40HpApEvCrEh%40Kt%40gE%60%40%40%5CrBlAmD%7EB%60CtDtGbBb%40p%40cC%40Wg%40YEiA%5EgAeB%7DC%7EAjCYbBNn%40VD%3F%7CAWz%40q%40%5DBgIk%40wA%7EAdC%5B%7CA%5CfCInAa%40T%5DK%7E%40vHaB%60RoAnD%7BBjAcDjEmHl%5BwAhAkAFyAyAmBR%7DD%7BB_E%5DmEiAgFl%40mBOqCwGoE%7BHe%40mF%7D%40aBwEoA%7B%40XcC%7ENsAdDoCtBe%40GcByBa%40JS%60Ai%40%60DAhDoAdDGnEa%40tCXpXa%40pCUvI%7D%40%7CDeAj%40uBhEyAsKKyFur%40%7BnGiDqTYOyB%7Ca%40%7BV%7Cq%40%7DIf%60%40lJca%40nPsd%40%40hA%60AgA%60HcPxAkFN%7DCUaDz%40mEnBkAr%40kA%60BqGrC%7CCj%40QpBkDp%40cClAa%40j%40F%7CJtOlItGb%40FxHlMjB%60EbBhGPJxAgCtBXbDvMbEnGrAzD%60%40nC%40lAaFpOmA%7BCaAwHkDaKw%40cBiEiDy%40%7DAa%40VqCnGoJdV%7B%40lHnBxIjCbIlC%7EQ%60EpHhC%60DjCzOrBvIpEhKjBx%40%7CB%60Kn%40tAdBnAtCr%40fArAfAnGvDrHlAvDIjA%7BCt%40_EsAkCdCeDrEeBrGm%40zWgEbM%7BCrREz%40pB%7CE%7ECfDnGbO%7BC%60UuFfUMrBLbBbEhNnBxKClAiBfg%40g%40Gc%40XK%7C%40wALwE_Ae%40%40%5Bj%40wC_%40c%40PK%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:07:14Tid
Distance
 2.40 kmLængde
Gauge
 19.91 km/hHastighed
Gauge
 03:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 95 kcalKalorier
Score
 482Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:moq%60KiitxAB%7E%40%7C%40%60%40fFb%40hAAh%40NnADnAPv%40CTlDKpLAnRMnAN%60BT%7EJ%5CvGr%40bJJhCbAtMNbDjBxXIrBj%40tE%7CAhS%5CzCtBhKxBnJlAnDdAjEBh%40U%60Ak%40%7CAGrALh%40%60BnDlBtDXXP%5B%60AcA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Gåture Export
Time
 00:29:36Tid
Distance
 2.19 kmLængde
Gauge
 4.44 km/hHastighed
Gauge
 13:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 202 kcalKalorier
Score
 1116Score
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Gåture Export
Time
 00:31:23Tid
Distance
 2.57 kmLængde
Gauge
 4.91 km/hHastighed
Gauge
 12:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 188 kcalKalorier
Score
 1187Score
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:31:29Tid
Distance
 5.94 kmLængde
Gauge
 11.32 km/hHastighed
Gauge
 05:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 471 kcalKalorier
Score
 2907Score
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Gåture Export
Time
 00:23:01Tid
Distance
 1.70 kmLængde
Gauge
 4.43 km/hHastighed
Gauge
 13:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 191 kcalKalorier
Score
 875Score
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 01:01:22Tid
Distance
 9.11 kmLængde
Gauge
 8.91 km/hHastighed
Gauge
 06:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1039 kcalKalorier
Score
 5688Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7Ct%60Ko%7CewAQAc%40cEs%40uBOuCiAcHY_A%7DAmCkAIa%40i%40O%60%40%7BE%7BBwCZu%40O_AnBq%40%5EYlCcCzDYbA%3FhAy%40tBmAdAmBt%40wAx%40U%5EiAb%40uAvAoFdLkAPi%40IuApBGxEU%7E%40mAb%40_%40%5Ec%40GiAz%40iAVcApAmB%60%40mBrAe%40FKKcDzCaCvAkAHc%40UiAPkA%5DkBIuE%7EAcFL%7B%40bA%7BApCmBxF_%40h%40c%40IcBkBm%40wA%5D_ELsEKyFOy%40RiJNk%40t%40aA%5B_FaAqEu%40mB%5Dd%40GtASG_BgCcFeLSeA_%40c%40mAkDMqH_DcKoBwCS%7BCBaBYaDWaLk%40oGe%40iCQ%7DCKh%40%3FUTyA%7CCgF%60BdUE%60DzAhRbDbQCf%40y%40dAHrH%7EBjIpB%7CEfFzJVrAFJJSb%40mCzAzFZtCIbAc%40L%5Bv%40QtHVvIO%60Dj%40pGx%40pCdAjAr%40w%40bBwFx%40iBzA%7BA%7CBQvADlEmAvDj%40pAEd%40Rp%40%40%7EDsAvBmC%5EAhBqAzBMhAy%40%5Ck%40lA%5Bx%40%7B%40b%40%40nBmAT%7D%40AcELWxA_Bb%40Pd%40OVJ%60%40%5BdG_LlEaDh%40M%7EBgCpAeCd%40cCv%40qBl%40Ud%40%7DA%5CcC%5EEt%40qBb%40%5B%7EDKlBfAf%40%40rEjDjATb%40%5E%60AhEj%40dFz%40pCVvCClA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 7
Total kalorier forbrændt: 4466 kcal