 | Tid | 00:31:23 |
 | Længde | 2.57 km |
 | Hastighed | 4.91 km/h |
| Tid pr. km. | 12:13 min/km |
 | Puls | snitt 105 max 137 |
 | Cadence | snitt 56 max 92 |
 | Intensitet | Normal |
 | Kalorier | 188 kcal |
 | Score | 1187 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:11 |
1.00 km |
5.37 km/h |
11:11 min/km |
104 bpm |
55 rpm |
| 2 |
00:10:29 |
1.00 km |
5.72 km/h |
10:29 min/km |
102 bpm |
58 rpm |
| 3 |
00:09:45 |
0.57 km |
3.51 km/h |
17:06 min/km |
109 bpm |
55 rpm |
|
