 | Tid | 00:33:42 |
 | Længde | 12.40 km |
 | Hastighed | 22.08 km/h |
 | Tid pr. km. | 02:43 min/km |
 | Puls | snitt 119 max 148 |
 | Intensitet | Normal |
 | Kalorier | 328 kcal |
 | Score | 800 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:32 |
5.00 km |
19.31 km/h |
03:06 min/km |
105 bpm |
| 2 |
00:12:11 |
5.00 km |
24.62 km/h |
02:26 min/km |
130 bpm |
| 3 |
00:10:32 |
2.40 km |
13.67 km/h |
04:23 min/km |
132 bpm |
|