Get the app Contact Log ind Create account

lørdag 11 juli 2020

Brösta

Added by Ilkka, 320 weeks ago

Summary

Description Strength exercises

	Tid	00:18:00
	Total Weight	3055.0 kg
	Intensitet	Høj
	Borg scale	17, Very heavy
	Kalorier	129 kcal
	Score	714

Ingen kommentarer.

0 like this

Why not give Ilkka some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Bænkpres · Bryst	3 x 60.0 kg
Fluer i maskinen · Bryst	10 x 20.0 kg
Lutande Bänkpress · Bryst	10 x 35.0 kg
Bænkpres · Bryst	5 x 60.0 kg
Fluer i maskinen · Bryst	12 x 22.5 kg
Lutande Bänkpress · Bryst	6 x 45.0 kg
Bænkpres · Bryst	3 x 60.0 kg
Fluer i maskinen · Bryst	15 x 25.0 kg
Lutande Bänkpress · Bryst	5 x 45.0 kg
Bænkpres · Bryst	3 x 60.0 kg
Fluer i maskinen · Bryst	12 x 25.0 kg
Lutande Bänkpress · Bryst	5 x 45.0 kg