Löpning terräng

Added by Springer, 319 weeks ago

Summary

Description

	Tid	00:29:50
	Længde	5.05 km
	Hastighed	10.16 km/h
	Tid pr. km.	05:54 min/km
	Puls	snitt 143 max 234
	Cadence	snitt 89 max 97
	Temperature	20.9 °C
	Intensitet	Normal
	Kalorier	329 kcal
	Score	3115

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

75%	Average 143		Max 234	123%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:29

1.6%

Zone 1

96 - 114

50% - 60%

00:01:44

5.8%

Zone 2

115 - 133

60% - 70%

00:03:10

10.6%

Zone 3

134 - 153

70% - 80%

00:17:58

60.3%

Zone 4

154 - 172

80% - 90%

00:04:33

15.3%

Zone 5

> 173

90% - 100%

00:01:55

6.4%

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Löpning terräng

Summary

Heart rate zones - Default