MTB

Added by Springer, 319 weeks ago

Summary

Description

	Tid	00:58:39
	Længde	18.32 km
	Hastighed	18.74 km/h
	Tid pr. km.	03:12 min/km
	Puls	snitt 143 max 158
	Temperature	18.1 °C
	Intensitet	Normal
	Kalorier	635 kcal
	Score	4192

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

75%	Average 143		Max 158	83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:05

0.1%

Zone 1

96 - 114

50% - 60%

00:01:18

2.2%

Zone 2

115 - 133

60% - 70%

00:07:01

12.0%

Zone 3

134 - 153

70% - 80%

00:43:13

73.7%

Zone 4

154 - 172

80% - 90%

00:06:59

11.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

MTB

Summary

Heart rate zones - Default