 | Tid | 00:21:57 |
 | Længde | 5.00 km |
 | Hastighed | 13.67 km/h |
| Tid pr. km. | 04:23 min/km |
 | Puls | snitt 165 max 180 |
 | Cadence | snitt 97 max 103 |
 | Intensitet | Normal |
 | Kalorier | 346 kcal |
 | Score | 2004 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
140 bpm |
95 rpm |
| 2 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
163 bpm |
97 rpm |
| 3 |
00:04:24 |
1.00 km |
13.64 km/h |
04:24 min/km |
172 bpm |
97 rpm |
| 4 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
176 bpm |
98 rpm |
| 5 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
177 bpm |
98 rpm |
|
