 | Tid | 00:30:01 |
 | Længde | 5.75 km |
 | Hastighed | 11.49 km/h |
| Tid pr. km. | 05:13 min/km |
 | Cadence | snitt 92 max 99 |
 | Intensitet | Normal |
 | Kalorier | 474 kcal |
 | Score | 2788 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
94 rpm |
| 2 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
- |
89 rpm |
| 3 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
94 rpm |
| 4 |
00:07:51 |
1.00 km |
7.64 km/h |
07:51 min/km |
- |
93 rpm |
| 5 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
- |
96 rpm |
| 6 |
00:16:24 |
0.75 km |
2.74 km/h |
21:52 min/km |
- |
96 rpm |
|
