 | Tid | 00:33:07 |
 | Længde | 12.56 km |
 | Hastighed | 22.76 km/h |
| Tid pr. km. | 02:38 min/km |
 | Puls | snitt 119 max 155 |
 | Intensitet | Normal |
 | Kalorier | 320 kcal |
 | Score | 792 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:37 |
5.00 km |
22.03 km/h |
02:43 min/km |
108 bpm |
| 2 |
00:12:52 |
5.00 km |
23.32 km/h |
02:34 min/km |
131 bpm |
| 3 |
00:12:37 |
2.56 km |
12.17 km/h |
04:56 min/km |
122 bpm |
|
