 | Tid | 01:11:13 |
 | Længde | 26.01 km |
 | Hastighed | 21.91 km/h |
| Tid pr. km. | 02:44 min/km |
 | Puls | snitt 138 max 171 |
 | Intensitet | Normal |
 | Kalorier | 893 kcal |
 | Score | 1703 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:47 |
5.00 km |
23.47 km/h |
02:33 min/km |
117 bpm |
| 2 |
00:19:53 |
5.00 km |
15.09 km/h |
03:59 min/km |
134 bpm |
| 3 |
00:14:13 |
5.00 km |
21.10 km/h |
02:51 min/km |
145 bpm |
| 4 |
00:17:36 |
5.00 km |
17.05 km/h |
03:31 min/km |
145 bpm |
| 5 |
00:12:17 |
5.00 km |
24.42 km/h |
02:27 min/km |
149 bpm |
| 6 |
00:07:21 |
1.01 km |
8.24 km/h |
07:17 min/km |
148 bpm |
|
