 | Tid | 00:32:09 |
 | Længde | 12.90 km |
 | Hastighed | 24.07 km/h |
| Tid pr. km. | 02:30 min/km |
 | Puls | snitt 146 max 166 |
 | Intensitet | Normal |
 | Kalorier | 453 kcal |
 | Score | 768 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:08 |
5.00 km |
24.73 km/h |
02:26 min/km |
137 bpm |
| 2 |
00:12:05 |
5.00 km |
24.83 km/h |
02:25 min/km |
147 bpm |
| 3 |
00:12:39 |
2.90 km |
13.75 km/h |
04:22 min/km |
157 bpm |
|
