 | Tid | 00:47:02 |
 | Længde | 14.00 km |
 | Hastighed | 17.86 km/h |
 | Tid pr. km. | 03:22 min/km |
 | Puls | snitt 140 max 168 |
 | Intensitet | Normal |
 | Kalorier | 611 kcal |
 | Score | 1126 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:01 |
5.00 km |
16.65 km/h |
03:36 min/km |
137 bpm |
| 2 |
00:19:03 |
5.00 km |
15.75 km/h |
03:49 min/km |
143 bpm |
| 3 |
00:12:52 |
4.00 km |
18.65 km/h |
03:13 min/km |
141 bpm |
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