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2

mandag 17 august 2020

Morgonlöpning

Added by moffast, 315 weeks ago

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Summary
 
TimeTid00:30:21
DistanceLængde5.55 km
GaugeHastighed10.97 km/h
GaugeTid pr. km.05:28 min/km
CadenceCadencesnitt 84   max 98
IntensityIntensitetNormal
IntensityBorg scale15, Heavy
KcalKalorier413 kcal
ScoreScore2807
Morgonlöptur. Körde 5st intervaller i högre fart i ca 100-200steg. Stumnade inte lika som i fredags. Rätt bra känsla. (7)
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