 | Tid | 00:34:32 |
 | Længde | 13.80 km |
 | Hastighed | 23.98 km/h |
| Tid pr. km. | 02:30 min/km |
 | Puls | snitt 129 max 165 |
 | Intensitet | Normal |
 | Kalorier | 392 kcal |
 | Score | 821 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:49 |
5.00 km |
23.41 km/h |
02:34 min/km |
117 bpm |
| 2 |
00:12:09 |
5.00 km |
24.69 km/h |
02:26 min/km |
139 bpm |
| 3 |
00:20:29 |
3.80 km |
11.13 km/h |
05:23 min/km |
132 bpm |
|
