 | Tid | 01:29:32 |
 | Længde | 10.46 km |
 | Hastighed | 7.01 km/h |
| Tid pr. km. | 08:34 min/km |
 | Cadence | snitt 76 max 118 |
 | Temperature | 20 °C |
 | Intensitet | Normal |
 | Kalorier | 805 kcal |
 | Score | 8300 |
|
Träning Risinge med 6 olika slingor
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:30:56 |
2.52 km |
4.89 km/h |
12:17 min/km |
- |
70 rpm |
| 2 |
00:07:38 |
0.79 km |
6.21 km/h |
09:40 min/km |
- |
59 rpm |
| 3 |
00:15:06 |
1.56 km |
6.20 km/h |
09:41 min/km |
- |
61 rpm |
| 4 |
00:25:04 |
2.36 km |
5.65 km/h |
10:37 min/km |
- |
55 rpm |
| 5 |
00:27:58 |
3.23 km |
6.93 km/h |
08:40 min/km |
- |
82 rpm |
|
