 | Tid | 00:29:18 |
 | Længde | 12.09 km |
 | Hastighed | 24.76 km/h |
| Tid pr. km. | 02:25 min/km |
 | Puls | snitt 138 max 161 |
 | Intensitet | Normal |
 | Kalorier | 390 kcal |
 | Score | 698 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:05 |
5.00 km |
24.83 km/h |
02:25 min/km |
124 bpm |
| 2 |
00:12:10 |
5.00 km |
24.66 km/h |
02:26 min/km |
150 bpm |
| 3 |
00:14:12 |
2.09 km |
8.83 km/h |
06:48 min/km |
144 bpm |
|
