 | Tid | 01:22:57 |
 | Længde | 25.00 km |
 | Hastighed | 18.08 km/h |
| Tid pr. km. | 03:19 min/km |
 | Puls | snitt 148 max 176 |
 | Intensitet | Normal |
 | Kalorier | 1150 kcal |
 | Score | 1977 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:19 |
5.00 km |
16.38 km/h |
03:40 min/km |
139 bpm |
| 2 |
00:17:11 |
5.00 km |
17.46 km/h |
03:26 min/km |
145 bpm |
| 3 |
00:14:16 |
5.00 km |
21.03 km/h |
02:51 min/km |
155 bpm |
| 4 |
00:25:27 |
5.00 km |
11.79 km/h |
05:05 min/km |
153 bpm |
| 5 |
00:35:29 |
5.00 km |
8.45 km/h |
07:06 min/km |
150 bpm |
|
