 | Tid | 00:30:55 |
 | Længde | 6.00 km |
 | Hastighed | 11.64 km/h |
| Tid pr. km. | 05:09 min/km |
 | Puls | snitt 151 max 169 |
 | Cadence | snitt 92 max 104 |
 | Intensitet | Normal |
 | Kalorier | 419 kcal |
 | Score | 2838 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
132 bpm |
91 rpm |
| 2 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
160 bpm |
95 rpm |
| 3 |
00:09:07 |
1.00 km |
6.58 km/h |
09:07 min/km |
152 bpm |
93 rpm |
| 4 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
158 bpm |
93 rpm |
| 5 |
00:23:38 |
1.00 km |
2.54 km/h |
23:38 min/km |
142 bpm |
91 rpm |
| 6 |
00:09:10 |
1.00 km |
6.55 km/h |
09:10 min/km |
162 bpm |
95 rpm |
|
