 | Tid | 00:29:37 |
 | Længde | 12.10 km |
 | Hastighed | 24.51 km/h |
 | Tid pr. km. | 02:27 min/km |
 | Puls | snitt 137 max 161 |
 | Intensitet | Normal |
 | Kalorier | 393 kcal |
 | Score | 703 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:48 |
5.00 km |
23.44 km/h |
02:34 min/km |
125 bpm |
| 2 |
00:12:07 |
5.00 km |
24.76 km/h |
02:25 min/km |
148 bpm |
| 3 |
00:09:19 |
2.10 km |
13.52 km/h |
04:26 min/km |
139 bpm |
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