 | Tid | 01:31:27 |
 | Længde | 28.19 km |
 | Hastighed | 18.50 km/h |
 | Tid pr. km. | 03:15 min/km |
 | Cadence | snitt 44 max 121 |
 | Temperature | 21.6 °C |
 | Intensitet | Lav |
 | Kalorier | 2299 kcal |
 | Score | 2185 |
|
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:43:51 |
13.32 km |
18.23 km/h |
03:18 min/km |
- |
44 rpm |
| 2 |
00:05:29 |
1.71 km |
18.71 km/h |
03:12 min/km |
- |
47 rpm |
| 3 |
00:04:48 |
1.51 km |
18.88 km/h |
03:11 min/km |
- |
39 rpm |
| 4 |
00:42:36 |
11.65 km |
16.41 km/h |
03:39 min/km |
- |
45 rpm |
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