 | Tid | 00:28:23 |
 | Længde | 12.10 km |
 | Hastighed | 25.58 km/h |
| Tid pr. km. | 02:21 min/km |
 | Puls | snitt 137 max 158 |
 | Intensitet | Normal |
 | Kalorier | 384 kcal |
 | Score | 676 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:27 |
5.00 km |
24.10 km/h |
02:29 min/km |
131 bpm |
| 2 |
00:11:28 |
5.00 km |
26.16 km/h |
02:18 min/km |
144 bpm |
| 3 |
00:09:08 |
2.10 km |
13.80 km/h |
04:21 min/km |
137 bpm |
|
