 | Tid | 00:29:35 |
 | Længde | 11.34 km |
 | Hastighed | 23.00 km/h |
| Tid pr. km. | 02:37 min/km |
 | Puls | snitt 140 max 162 |
 | Intensitet | Normal |
 | Kalorier | 405 kcal |
 | Score | 702 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:02 |
5.00 km |
23.02 km/h |
02:36 min/km |
127 bpm |
| 2 |
00:12:56 |
5.00 km |
23.20 km/h |
02:35 min/km |
149 bpm |
| 3 |
00:29:59 |
1.34 km |
2.68 km/h |
22:23 min/km |
150 bpm |
|
