 | Tid | 00:29:36 |
 | Længde | 12.10 km |
 | Hastighed | 24.53 km/h |
| Tid pr. km. | 02:27 min/km |
 | Puls | snitt 139 max 166 |
 | Intensitet | Normal |
 | Kalorier | 404 kcal |
 | Score | 703 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:25 |
5.00 km |
26.28 km/h |
02:17 min/km |
133 bpm |
| 2 |
00:12:12 |
5.00 km |
24.59 km/h |
02:26 min/km |
139 bpm |
| 3 |
00:10:33 |
2.10 km |
11.94 km/h |
05:01 min/km |
151 bpm |
|
