 | Tid | 00:32:38 |
 | Længde | 13.70 km |
 | Hastighed | 25.19 km/h |
 | Tid pr. km. | 02:23 min/km |
 | Puls | snitt 141 max 164 |
 | Intensitet | Normal |
 | Kalorier | 444 kcal |
 | Score | 775 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:39 |
5.00 km |
16.09 km/h |
03:44 min/km |
128 bpm |
| 2 |
00:11:41 |
5.00 km |
25.68 km/h |
02:20 min/km |
147 bpm |
| 3 |
00:13:11 |
3.70 km |
16.84 km/h |
03:34 min/km |
150 bpm |
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