 | Tid | 00:32:27 |
 | Længde | 11.82 km |
 | Hastighed | 21.86 km/h |
| Tid pr. km. | 02:45 min/km |
 | Puls | snitt 134 max 158 |
 | Intensitet | Normal |
 | Kalorier | 405 kcal |
 | Score | 772 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:24 |
5.00 km |
20.83 km/h |
02:53 min/km |
125 bpm |
| 2 |
00:12:43 |
5.00 km |
23.59 km/h |
02:33 min/km |
142 bpm |
| 3 |
00:10:12 |
1.82 km |
10.71 km/h |
05:36 min/km |
138 bpm |
|
