 | Tid | 00:29:57 |
 | Længde | 6.01 km |
 | Hastighed | 12.04 km/h |
| Tid pr. km. | 04:59 min/km |
 | Puls | snitt 164 max 179 |
 | Cadence | snitt 89 max 118 |
 | Intensitet | Normal |
 | Kalorier | 443 kcal |
 | Score | 2747 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
144 bpm |
93 rpm |
| 2 |
00:09:08 |
1.00 km |
6.57 km/h |
09:08 min/km |
161 bpm |
92 rpm |
| 3 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
168 bpm |
91 rpm |
| 4 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
167 bpm |
94 rpm |
| 5 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
171 bpm |
93 rpm |
| 6 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
175 bpm |
92 rpm |
| 7 |
00:05:20 |
0.01 km |
0.11 km/h |
533:20 min/km |
168 bpm |
81 rpm |
|
