 | Tid | 00:25:28 |
 | Længde | 5.01 km |
 | Hastighed | 11.80 km/h |
| Tid pr. km. | 05:05 min/km |
 | Puls | snitt 157 max 175 |
 | Cadence | snitt 84 max 97 |
 | Intensitet | Normal |
 | Kalorier | 352 kcal |
 | Score | 2349 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
142 bpm |
93 rpm |
| 2 |
00:15:50 |
1.00 km |
3.79 km/h |
15:50 min/km |
154 bpm |
92 rpm |
| 3 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
163 bpm |
91 rpm |
| 4 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
170 bpm |
93 rpm |
| 5 |
00:10:36 |
1.00 km |
5.66 km/h |
10:36 min/km |
160 bpm |
94 rpm |
| 6 |
00:04:18 |
0.01 km |
0.14 km/h |
430:00 min/km |
164 bpm |
97 rpm |
|
