 | Tid | 00:29:52 |
 | Længde | 6.01 km |
 | Hastighed | 12.07 km/h |
| Tid pr. km. | 04:58 min/km |
 | Puls | snitt 166 max 187 |
 | Cadence | snitt 93 max 101 |
 | Intensitet | Normal |
 | Kalorier | 443 kcal |
 | Score | 2743 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
159 bpm |
93 rpm |
| 2 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
167 bpm |
93 rpm |
| 3 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
166 bpm |
91 rpm |
| 4 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
168 bpm |
92 rpm |
| 5 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
168 bpm |
94 rpm |
| 6 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
168 bpm |
93 rpm |
| 7 |
00:04:57 |
0.01 km |
0.12 km/h |
495:00 min/km |
166 bpm |
92 rpm |
|
